10 things to remember about bear markets, volatility, and panic

10 things to remember about bear markets, volatility, and panic

Every trader or investor should remember a simple truth: markets will go against you at some point. Be prepared.

Plan your trade, trade your plan. Every trade, every investment, should have an underlying plan. Write out the basic questions before you buy or sell. For example, what is your desired entry price? What is your desired exit price? What is your stop loss?

1. Plan ahead 🗺

How much money are you risking? Why are you making this trade or investment in the first place? In times of volatility , these questions matter more than ever. Get back to the basics.

1. Plan ahead 🗺

Volatility , and especially market panic, cause people to make quick reactions. The pressure, the fast price action, often forces people to act without a moment to revisit their original plan. Don't do this! Take your time. Stay composed and deal with the hand you have been dealt.

2. Don't rush 🧘‍♂️

Many traders & investors speak of buying dips, but this phrase does explain the steps required. You don't buy dips without a plan. You plan out your strategy, you wait for the perfect entry, and you let the market come to you. When the market is in a downtrend, and volatility is high, it is paramount that you remain patient, waiting for the perfect entry. Use limit orders wisely.

3. Be patient  with entries 🎯

Are you trading for one day? One month? Or 5 years? These basic questions will remind you of what you're trying to accomplish and how rushed or patient you should really be.

4. Know your timeframe ⏰

They will also remind you about the chart you should be looking at, whether you should be zoomed in to a 30-minute chart or zoomed out to a weekly chart, showing years of price history.

4. Know your timeframe ⏰

An exit strategy means that no matter what happens, you know where your stop loss is and you know where your profit target is. No matter what happens, up or down or sideways, you have an exit plan. Do not leave any entry or exit up to chance. Create your exit strategy before you place the trade and follow it.

5. Have an exit strategy 🚨

Added volatility and uncertainty needs to be factored into your game plan before it begins in the first place. However, many new investors and traders forget to do this.

6. Tighten position size 💪

 If that's you, it's time to adjust your strategy, your plan, for larger trading ranges, volatility . The year-long trends that defined a previous market are now less valid.

6. Tighten position size 💪

Zoom out on your charts. Then keep zooming out. And now zoom out some more. Circle the latest candle, line or price movement and let it serve as a reminder about where price is today vs. where it came from.

7. Zoom out for historical context 🔎

There's a saying: when in doubt, zoom out. Do not to get lost in the moment, looking only at the day or week, but instead go research the entire history of price. Learn about what has happened in the past.

7. Zoom out for historical context 🔎

Want to dollar cost average into a trade? Want to buy more? Want to trade more? You need cash to do that. There is comfort in being able to participate in the volatility whenever you want. Cash is a position and guarantees this.

8. Cash is a position 💸

When emotions are running high, some of the biggest psychological mistakes can occur. FUD stands for fear, uncertainty, and doom. FOMO stands for fear of missing out. These are two common emotions in crashing markets.

9. Panic, FUD, and FOMO 😳

On one hand, everyone thinks the end is near and then on the other hand every little up move is the next bull run. Do not let these emotions take you.

9. Panic, FUD, and FOMO 😳

Sometimes it helps to step away. Log out, close your apps, get outside and get some exercise. Come back to the markets when you're ready. Your mind will also be well rested now.

10. Take a break 😀